5 Steps to Taming the Anger Monster
Sign up for an 8 week self directed course on Taming the Anger Monster
We will cover the following:
1. Understanding your anger
2. Looking at the effects of anger on your body
3. Identifying your triggers
4. Filling your tool box
5. Conflict resolution
Testimonials
SH
Yes I would definitely recommend this course! Everyone would benefit from this. What I learned from this is that we have a choice to decide if we want to accept the invitation or not. It’s important that everyone know how to deal with their anger. That it’s only hurting yourself in the process if you hold on to your anger. Making a decision to let go moves you forward. This course was definitely an eye opener. I would definitely recommend this to people wanting to understand themselves better.
